Competitions, • 10/5/23 Nationals- Deadlift Previous Nationals- Axle clean and press Next Nationals- Coin hold You Might Also Like Kettlebell RDL's Surfers lunge The bench press Single leg step ups Bodyweight squats
Competitions, • 10/5/23 Nationals- Deadlift Previous Nationals- Axle clean and press Next Nationals- Coin hold You Might Also Like Kettlebell RDL's Surfers lunge The bench press Single leg step ups Bodyweight squats