Competitions, • 10/5/23 Nationals- Sandbag drag Previous Nationals- Coin hold Next Nationals- Lever deadlift You Might Also Like Pushups Hip mobiltiy warm up movement Walking lunges Kettlebell RDL's Nationals- Coin hold
Competitions, • 10/5/23 Nationals- Sandbag drag Previous Nationals- Coin hold Next Nationals- Lever deadlift You Might Also Like Pushups Hip mobiltiy warm up movement Walking lunges Kettlebell RDL's Nationals- Coin hold