Competitions, • 10/5/23 Nationals- Axle clean and press Previous Nationals- Lever deadlift Next Nationals- Deadlift You Might Also Like The bench press Pushups Single leg step ups Nationals- Sandbag drag Hip mobiltiy warm up movement
Competitions, • 10/5/23 Nationals- Axle clean and press Previous Nationals- Lever deadlift Next Nationals- Deadlift You Might Also Like The bench press Pushups Single leg step ups Nationals- Sandbag drag Hip mobiltiy warm up movement